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metabolism

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Can anyone give me some ideas on how to get my metabolism up? I'm doing good on my diet and exercise.(I think?) I just thought I would loose faster. I've never really done the diet/ exercise thing before so I dont know. I've been at it for 2 weeks and I've lost 12 lbs. 10 of them was on the first week. I think that was from the drinking water where I used to drink pepsi or tea. (about 10 pepsis a day) I also wanted to know if there is anything I can do to make my breasts smaller.
I SO want to have smaller boobs! :f
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eat about six smalls meals a day. TRUST ME!! :)

it keeps your body burning all day long.

i don't know much about getting the boobies smaller, though. but if someone else knows, tell me, too!!! :p
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Can't help you with the smaller boob thing, ladies. Frankly, I have a fear of losing what little I've got. :p

Anyone know good exercises to help with the perkiness factor, though? Would chest exercises do the trick?
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too bad people with too much boob can't donate a little to those of us who'd like a little more. :f
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:: gives a little boob to karin ::

:p
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*waits in line for boob hand out*

Oh..that was for girls only?

12 pounds in 2 weeks is good. If you want to pick it up pick up your cardio. Run daily and you'll see the pounds drop off.
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Maybe if I give a little to everyone who wants some then I will be able to but a bra from wal-mart!!! :O
That is part of my weight loss goals. Get down to at least a 14 and loose enough boobs to buy bras anywhere!!!!!:l
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    Harris-Benedict Metabolic ¡­
    Whats wrong with me?
    Im a complete wreck
    Positive thinking thread
    So theres an Atkins thread¡­
    what are the different ant¡­
    Has Anyone lost any weight¡­
    No better....
    Opinions on Xenadrine, Hyd¡­
    please bear with me, i nee¡­


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